GaleForce Running Squad is one of the fastest growing Qrun groups and we are excited about the year ahead for GFRS and their coach Chris Gale.
Article by Chris Gale:
The last month is always difficult to train due to the end of the year, Christmas celebrations, work & family commitments, but as we enter 2018 it’s now important to start the new year off on the right foot!
What are your plans for 2018? Have you laid out a plan in how you’re going to achieve your goals? How can the GFRS support you and assist you in achieving your goals?
2018 promises to be another exciting year for the GFRS with a lot of events, activities and we want you to become a member to be a part of that!
If you’d like to join GFRS, click here.