Queensland's

Running Hub

Chia-oat Cacao Breakfast Bowl


Ingredients (serves 1)
THE NIGHT BEFORE
1 heaped Tbsp oats
1 heaped Tbsp cacao
½ tsp cinnamon
2 Tbsp chia seeds
140mL milk (cow, goat, soy)
Dash vanilla
Dash maple syrup
Whisk this mix furiously in your favourite breakfast bowl until the cacao completely dissolves. Place in the fridge overnight.

RIGHT BEFORE EATING, top with
½ cup frozen raspberries / blueberries
½ cup chopped red paw paw / kiwi fruit
A few dessert spoons natural yoghurt (I like Meredith Dairy Goat or Sheep yoghurt)
A sprinkle seeds … which makes it look as delicious as it is nutritious!

Receipe from Apple to Zucchini