Running Hub

We have some awesome Recreational Running Coach courses on soon! This coaching framework designed by Athletics Australia is essentially for people training runners for fun runs, half marathons, marathons and ultra marathons. These courses are particularly useful for personal trainers who are looking to move into the endurance and long run training space. Level 2 Intermediate... Read More

On Saturday September 16th, the track meets the road for the 2017 Qrun TEAMRACE Where: QLD Sports and Athletics Centre (QSAC), Kessels Rd, Nathan 4111 When: 4pm Race course: The race itself will start on the new warm up track at QSAC and head down the front straight, around the curve then out to the ring road. Once... Read More

Chewy, nutty, sweet and aromatic…join us for 5 minutes to take boring porridge to the next level! A quick, warming nutritious start to the day with just the right spice. Ingredients 1 ripe pear ½ cup rolled oats ¾ – 1 cup unsweetened almond milk (1 cup if you prefer a little less stodge!) ½... Read More

Fantastic interview and advice below! YRF is on October 1st: For more information visit here and enter now! YRF EVENT DISTANCE: 10KM How did you become involved in the world of running: I have always been involved in track and field from a young age yet in about grade 11 at school, I decided to become more invested... Read More